Archive for the ‘sleep’ Category

Man befriended the cat many centuries ago. Initially it was because they were skilled at hunting rodents but down the years the bond between humans and felines has become stronger. They make ideal pets because they are relatively low-maintenance. “When I play with my cat, how do I know that she is not passing time [...]

It’s the easiest thing in the world to get stuck in a rut, we’ve all done it. Practicing bad habits over a period of weeks, months and even years, then we wake up one day and think how did this happen to me? how did my life become like this? it’s not how I intended [...]

How to Get a Good Nights Sleep “Sleep is when all the unsorted stuff comes flying out, as from a dustbin upset in a high wind.” – William Golding. The true importance of most things is not how they are but how we perceive them. Therefor, if we fear sleep then it stands to reason [...]